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	<title>nikegirl.me &#187; reflections</title>
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	<link>http://nikegirl.me</link>
	<description>my words. my world.</description>
	<lastBuildDate>Sat, 05 Dec 2009 06:56:56 +0000</lastBuildDate>
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		<title>Powercard #13 and #14</title>
		<link>http://nikegirl.me/84/powercard/</link>
		<comments>http://nikegirl.me/84/powercard/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 06:50:07 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[reflections]]></category>
		<category><![CDATA[comfort zone]]></category>
		<category><![CDATA[daily reflections]]></category>
		<category><![CDATA[promise keeper]]></category>
		<category><![CDATA[promise maker]]></category>
		<category><![CDATA[reginarosa]]></category>
		<category><![CDATA[Reginarosa Power Messages]]></category>

		<guid isPermaLink="false">http://nikegirl.me/?p=84</guid>
		<description><![CDATA[Thank you for always visiting my site.  I hope I am able to give you a daily dose of &#8220;soulfood&#8221;.  Today I am on leave from work and will be going out and about with my sisters for a civil wedding preparation. #13 Our God is a promise maker, and a promise keeper.  He said, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><em><strong>Thank you for always visiting my site.  I hope I am able to give you a daily dose of &#8220;soulfood&#8221;.  Today I am on leave from work and will be going out and about with my sisters for a civil wedding preparation.</strong></em></p>
<p style="text-align: justify;"><strong><span style="color: #ff0000;">#13<br />
</span></strong><span style="color: #ff0000;"><span style="color: #000000;">Our God is a promise maker, and a promise keeper.  He said, &#8220;Ask and you will receive&#8221;.  That&#8217;s a promise, and He will keep it.  So keep hope in your heart.</span></span></p>
<p style="text-align: justify;"><strong><span style="color: #ff0000;">#<em>14<br />
</em></span></strong><span style="color: #ff0000;"><span style="color: #000000;">Afraid to cross the streets of life?  In this age of fast travel and transportation, all you need to do is: Stop, Look, Listen and Lay your cares on the Lord.  Get out of your comfort zone.  Move now, go!</span></span></p>

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		<title>Powercard #12</title>
		<link>http://nikegirl.me/82/powercard-12/</link>
		<comments>http://nikegirl.me/82/powercard-12/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 16:20:25 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[reflections]]></category>
		<category><![CDATA[hard day]]></category>
		<category><![CDATA[reginarosa]]></category>
		<category><![CDATA[Reginarosa Power Messages]]></category>
		<category><![CDATA[see us through]]></category>

		<guid isPermaLink="false">http://nikegirl.me/?p=82</guid>
		<description><![CDATA[As you go thru a hard day, take time to see the good in the ones you love the most.  Though we often hurt them, they are the ones who see us through. Share and Enjoy:]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">As you go thru a hard day, take time to see the good in the ones you love the most.  Though we often hurt them, they are the ones who see us through.</p>

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		<title>Powercard #11</title>
		<link>http://nikegirl.me/80/powercard-11/</link>
		<comments>http://nikegirl.me/80/powercard-11/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 17:26:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[reflections]]></category>
		<category><![CDATA[grieve now]]></category>
		<category><![CDATA[laugh]]></category>
		<category><![CDATA[regina]]></category>
		<category><![CDATA[Reginarosa Power Messages]]></category>
		<category><![CDATA[sun will shine]]></category>

		<guid isPermaLink="false">http://nikegirl.me/?p=80</guid>
		<description><![CDATA[How nice to see people laugh! But oftentimes, we use laughter to mask our tears. What&#8217;s wrong with tears? Jesus wept when He was in pain. Grieve now, tomorrow the sun will shine! Share and Enjoy:]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">How nice to see people laugh!  But oftentimes, we use laughter to mask our tears.  What&#8217;s wrong with tears?  Jesus wept when He was in pain.  Grieve now, tomorrow the sun will shine!</p>

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		<title>Powercard #9 and #10</title>
		<link>http://nikegirl.me/75/powercard-9-and-10/</link>
		<comments>http://nikegirl.me/75/powercard-9-and-10/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 09:03:30 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[reflections]]></category>
		<category><![CDATA[daily reflections]]></category>
		<category><![CDATA[Eid Mubarak reflections]]></category>
		<category><![CDATA[reginarosa]]></category>
		<category><![CDATA[Reginarosa Power Messages]]></category>

		<guid isPermaLink="false">http://nikegirl.me/?p=75</guid>
		<description><![CDATA[Hi everyone!  How was your weekend?  I just had the chance to get online today and I am enjoying every bit of our long weekend.  Tomorrow I&#8217;m back at work&#8230;To all our Muslim brothers and sisters, Eid Mubarak! #9 Discouraged?  Put back courage in your heart and believing if you don&#8217;t get what you want, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><em><strong>Hi everyone!  How was your weekend?  I just had the chance to get online today and I am enjoying every bit of our long weekend.  Tomorrow I&#8217;m back at work&#8230;To all our Muslim brothers and sisters, Eid Mubarak!</strong></em></p>
<p style="text-align: justify;"><strong><span style="color: #ff0000;">#9</span></strong><em><strong><span style="color: #ff0000;"><br />
</span></strong></em><span style="color: #ff0000;"><span style="color: #000000;">Discouraged?  Put back courage in your heart and believing if you don&#8217;t get what you want, something better is prepared for you.</span></span></p>
<p style="text-align: justify;"><strong><span style="color: #ff0000;">#<em>10<br />
</em></span></strong><span style="color: #ff0000;"><span style="color: #000000;">Today be an Easter person welcome the unwelcome, love the unlovable, accept the unacceptable.  Jesus showed us the way.  He rose over all the pain.</span></span></p>

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		<title>Powercard #7 and #8</title>
		<link>http://nikegirl.me/71/powercard-7-and-8/</link>
		<comments>http://nikegirl.me/71/powercard-7-and-8/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 08:51:36 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[reflections]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[pay attention]]></category>
		<category><![CDATA[quiet and still]]></category>
		<category><![CDATA[regina]]></category>
		<category><![CDATA[Reginarosa Power Messages]]></category>
		<category><![CDATA[rest day]]></category>

		<guid isPermaLink="false">http://nikegirl.me/?p=71</guid>
		<description><![CDATA[I was not able to update my site yesterday due to so many issues at work.  But I&#8217;m back with 2 power messages to boost your stamina for today&#8217;s challenges. #7 Today is abundance day!  Let go, let abundance flow.  Thank God for the gift of life. #8 Looking forward to a rest day?  Pay [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><em><strong>I was not able to update my site yesterday due to so many issues at work.  But I&#8217;m back with 2 power messages to boost your stamina for today&#8217;s challenges.</strong></em></p>
<p style="text-align: justify;"><strong><span style="color: #ff0000;">#7</span></strong><em><strong><span style="color: #ff0000;"><br />
</span></strong></em><span style="color: #ff0000;"><span style="color: #000000;">Today is abundance day!  Let go, let abundance flow.  Thank God for the gift of life.</span></span></p>
<p style="text-align: justify;"><strong><span style="color: #ff0000;">#<em>8</em></span></strong><em><strong><span style="color: #ff0000;"><br />
</span></strong></em><span style="color: #ff0000;"><span style="color: #000000;">Looking forward to a rest day?  Pay attention to your feeling.  When you are slowing down and resting, your mind will be quiet and still.  Then you&#8217;ll see the light.<br />
</span></span></p>

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		<title>#6 Powercard</title>
		<link>http://nikegirl.me/65/6-powercard/</link>
		<comments>http://nikegirl.me/65/6-powercard/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 15:44:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[reflections]]></category>
		<category><![CDATA[losing control]]></category>
		<category><![CDATA[Reginarosa Power Messages]]></category>
		<category><![CDATA[surrender to God]]></category>

		<guid isPermaLink="false">http://nikegirl.me/?p=65</guid>
		<description><![CDATA[Worried?  If you are losing control, why not surrender instead?  Just observe, and pray: &#8220;Dear God, help me see Your hand in all these events&#8221;. Share and Enjoy:]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Worried?  If you are losing control, why not surrender instead?  Just observe, and pray: &#8220;Dear God, help me see Your hand in all these events&#8221;.</p>

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		<title>#5 Powercard</title>
		<link>http://nikegirl.me/63/5-powercard/</link>
		<comments>http://nikegirl.me/63/5-powercard/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 13:34:32 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[reflections]]></category>
		<category><![CDATA[abandoned]]></category>
		<category><![CDATA[feeling alone]]></category>
		<category><![CDATA[Jesus promised]]></category>

		<guid isPermaLink="false">http://nikegirl.me/?p=63</guid>
		<description><![CDATA[Before I forget, here is the powercard I got for today.  I hope these small power messages give you the wisdom to appreciate life and the power of faith.  God Bless! Feeling alone and abandoned?  Be brave.  Jesus promised, &#8220;I will be with you until the end of times&#8221;.  With Him as your company, you [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><em><strong>Before I forget, here is the powercard I got for today.  I hope these small power messages give you the wisdom to appreciate life and the power of faith.  God Bless!</strong></em></p>
<p style="text-align: justify;">Feeling alone and abandoned?  Be brave.  Jesus promised, &#8220;I will be with you until the end of times&#8221;.  With Him as your company, you will be okay!</p>

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		<title>Powercard #3 and #4</title>
		<link>http://nikegirl.me/45/powercard-3-and-4/</link>
		<comments>http://nikegirl.me/45/powercard-3-and-4/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 05:46:32 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[reflections]]></category>
		<category><![CDATA[first day]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[I was not able to come online yesterday so I will publish the 3rd and 4th powercards I got for your daily reflections. #3 Today is the first day of the rest of your life.  Today is a gift, the present that God wants you to notice and open. #4 Restless?  Do the pressure of [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><em><strong>I was not able to come online yesterday so I will publish the</strong></em><strong> 3rd and 4th powercards I got for your daily reflections.</strong></p>
<p style="text-align: justify;"><strong><span style="color: #ff0000;">#3<br />
<span style="color: #000000;"> </span></span></strong><span style="color: #ff0000;"><span style="color: #000000;">Today is the first day of the rest of your life.  Today is a gift, the present that God wants you to notice and open.</span></span><strong><span style="color: #ff0000;"><br />
</span></strong></p>
<p style="text-align: justify;"><strong><span style="color: #ff0000;">#4<br />
</span></strong><span style="color: #ff0000;"><span style="color: #000000;">Restless?  Do the pressure of life make you run even in your sleep?  Try sitting still, breathe, and pray: &#8220;Dear God, let me rest in You.</span></span><strong><span style="color: #ff0000;"><span style="color: #000000;">&#8220;</span><br />
</span></strong></p>

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		<title>#2 Powercard</title>
		<link>http://nikegirl.me/39/2-powercard/</link>
		<comments>http://nikegirl.me/39/2-powercard/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 06:50:29 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[reflections]]></category>
		<category><![CDATA[be free]]></category>
		<category><![CDATA[buried in pain]]></category>
		<category><![CDATA[untie yourself]]></category>

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		<description><![CDATA[Are you alive or buried in pain?  Allow Jesus to bring you back to life.  Untie yourself from hatred, resentments, terror, sin!  Be free now. Share and Enjoy:]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Are you alive or buried in pain?  Allow Jesus to bring you back to life.  Untie yourself from hatred, resentments, terror, sin!  Be free now.</p>

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		<item>
		<title>#1 Powercard</title>
		<link>http://nikegirl.me/36/1-powercard/</link>
		<comments>http://nikegirl.me/36/1-powercard/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 12:25:06 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[reflections]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[powercard]]></category>
		<category><![CDATA[reginarosa]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://nikegirl.me/?p=36</guid>
		<description><![CDATA[Tired after a long day? Pause, breathe and pray: &#8220;Lord, You run my life, why do I keep running?  Let me rest my mind, body and spirit.  Let me sleep in Your embrace.&#8221;]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Tired after a long day? Pause, breathe and pray: &#8220;Lord, You run my life, why do I keep running?  Let me rest my mind, body and spirit.  Let me sleep in Your embrace.&#8221;</p>
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